Joint Relief Juice

Name: Joint Relief Juice
Ingredients: 5 ounces fresh pineapple (about 1 cup or 1/8 large pineapple), peeled, cored, cut into large chunks, and chilled; 4 ounces pear (about 1 cup or 1/2 medium pear), unpeeled, cut into large chunks and chilled; 2 cups (packed) spinach with stems (about 4 ounces), chilled; 1 (2-ounce) bunch fresh flat-leaf parsley with stems, chilled; 1/2 medium carrot, peeled and chilled; 1/4 cup freshly squeezed grapefruit juice (from 1/2 small grapefruit), chilled; electric juice extractor or heavy-duty juicer that can process stems, skin, and seeds

7 ingredients

2 steps

Ingredients

5 ounces fresh pineapple (about 1 cup or 1/8 large pineapple), peeled, cored, cut into large chunks, and chilled
4 ounces pear (about 1 cup or 1/2 medium pear), unpeeled, cut into large chunks and chilled
2 cups (packed) spinach with stems (about 4 ounces), chilled
1 (2-ounce) bunch fresh flat-leaf parsley with stems, chilled
1/2 medium carrot, peeled and chilled
1/4 cup freshly squeezed grapefruit juice (from 1/2 small grapefruit), chilled
electric juice extractor or heavy-duty juicer that can process stems, skin, and seeds

Directions

1

In juice extractor, process pineapple, pear, spinach, parsley, and carrot, skimming foam if necessary. Stir in grapefruit juice, chill if desired, and serve.
2

Juice is best served immediately but will keep, refrigerated, in airtight container up to two days.