Kale Sandwich

5 ingredients
4 steps

Ingredients

  • 3 kale leaves lrgs Whole, washed and trimmed
  • 1 dash lemon juice
  • 1 dash garlic powder
  • 2 tablespoons dijon mustard
  • 1 pita bread whl wheat

Directions

  1. 1
    Steam the kale for 2 minutes and drain off any liquid.
  2. 2
    Do not chop-keep the leaves in large pieces.
  3. 3
    Sprinkle with lemon juice and garlic powder and chill.
  4. 4
    When ready to serve, cut the pita bread in half, spread each pocket with mustard, and then stuff with the cold seasoned kale.

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