Kashi Purifying Soup +

Name: Kashi Purifying Soup +
Ingredients: 3 tbsp olive oil; 2/3 cup Kashi 7-Grain Pilaf; 2/3 cup split peas; 2/3 cup lentils; 2/3 cup pearl barley; 1 very large carrot diced; 2 ribs celery sliced; 1 medium onion chopped; 1 plump garlic clove minced; 1 cup San Marzano tomatoes, chopped, with about 1/2 cup liquid from the can; 1 cup chopped Cremini mushrooms; 10 cups chicken broth; 1 bay leaf; 1 tsp sweet paprika; 1/2 tsp thyme; 1/2 tsp dill weed; 1/2 tsp pepper; 1 tsp Kosher salt

18 ingredients

1 steps

Ingredients

3 tbsp olive oil
2/3 cup Kashi 7-Grain Pilaf
2/3 cup split peas
2/3 cup lentils
2/3 cup pearl barley
1 very large carrot diced
2 ribs celery sliced
1 medium onion chopped
1 plump garlic clove minced
1 cup San Marzano tomatoes, chopped, with about 1/2 cup liquid from the can
1 cup chopped Cremini mushrooms
10 cups chicken broth
1 bay leaf
1 tsp sweet paprika
1/2 tsp thyme
1/2 tsp dill weed
1/2 tsp pepper
1 tsp Kosher salt

Directions

1

Saute the chopped vegetables in olive oil a few minutes until slightly softened. Add the kashi, lentils, split peas and barley and stir to moisten. Add the liquid, seasonings, mushrooms and tomatoes, bring to a boil, and lower to very low simmer. Cover and simmer for one hour.