Kid-Friendly Catfish Sticks
11 ingredients
5 steps
Ingredients
- 1 pound catfish fillets, cut into 1 1/2x4-inch sticks
- 1 cup Italian salad dressing
- 1 1/2 cups all-purpose flour
- 1/2 cup cornmeal
- 2 teaspoons paprika
- 2 teaspoons garlic powder
- 2 teaspoons lemon-pepper seasoning
- 1 teaspoon ground black pepper
- 4 eggs, beaten
- 2 cups oil for frying, or as needed
- 2 teaspoons salt
Directions
-
1Place fish in a bowl and pour in Italian dressing; marinate in the refrigerator, 30 minutes to 1 hour.
-
2Heat oil in a deep-fryer or large saucepan.
-
3Mix flour, cornmeal, paprika, garlic powder, lemon-pepper seasoning, and pepper together in a resealable bag. Pour beaten eggs into a separate resealable bag.
-
4Remove catfish from the marinade and shake off excess. Discard the remaining marinade. Drop catfish into the bag with eggs and shake to coat. Remove a few catfish at a time from eggs using tongs and transfer to flour mixture; shake to coat.
-
5Cook catfish, working in batches, in the hot oil until fish float to the top and are cooked through, 5 to 7 minutes. Remove cooked fish with tongs or a slotted spoon and drain on paper towel. Season fish sticks with salt while still warm.
Products Matching These Ingredients
Salted Sticks & Salted Pretzels
Chio
NOVA 4
Ice cream sticks Vanilla
Leone
B NOVA 4
Bread sticks, garlic
NOVA 4
Cut Green Beans
Spartan
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Salmon Fillets
Angler's Catch
A NOVA 4
Sockeye Salmon Fillets
Fisherman's Wharf
A NOVA 1
Coho Salmon Fillets
Fisherman's Wharf
A NOVA 4
Boned catfish nuggets
A NOVA 4
Catfish Nuggets
Rouses Markets
A
Catfish Fillets
Safeway Kitchens
A NOVA 4
More Recipes to Try
Low-Fat Turkey Chili
15 ingredients
Spaghetti Salad
8 ingredients
Creamy Fruit Spread
8 ingredients
Layered Parfait Mold
5 ingredients
Avocado Dip
6 ingredients
Barbecued Chicken
13 ingredients
Chicken Rolls
5 ingredients
Chocolate Eclair Cake
10 ingredients
Carrot And Zucchini Bars
13 ingredients
Dump Salad
6 ingredients
Deer Chili "Camp Style"
10 ingredients
Sherbet Punch
3 ingredients