Kinda Good for Ya Bars
10 ingredients
9 steps
Ingredients
- 1 cup rolled oats
- 12 cup sesame seeds
- 14 cup ground flax seeds
- 3 cups mixed dried fruit, chopped
- 2 cups nuts
- 12 cup nonfat dry milk powder
- 12 cup toasted wheat germ
- 1 14 cups light corn syrup
- 34 cup brown sugar
- 1 14 cups peanut butter (chuck style)
Directions
-
1Spread oats onto baking pan, Bake at 300F until oats are toasted, about 25 minutes, stir frequently to prevent scorching.
-
2Place sesame seeds in a frying pan over medium heat, stir until seeds are golden, about 7 minutes, Pour into large bowl.
-
3Add nuts, flax, fruit, dry milk and wheat germ, mix well.
-
4Grease a 10x15 inch jelly roll pan, mix hot oats into fruit and nut mixture.
-
5In frying pan, combine corn syrup and sugar, bring to a rolling boil over medium high heat, stirring frequently.
-
6Remove from heat and quickly stir in peanut butter.
-
7At once, pour over oat mixture and mix well.
-
8Quickly spread onto pan and press into even layer.
-
9Cover and chill until firm, at least 4 hours, cut into desired size pieces, wrap in plastic wrap, store in refrigerator up to 4 weeks or freeze.
Products Matching These Ingredients
Whole Trilogy Seeds
Badia
pumpkin seeds
SebaGarden
A NOVA 1
Organic Raw Pumpkin Seeds
C NOVA 1
Crunchy granola bars, oats & honey
Winn-Dixie
D NOVA 4
Whole grain toasted oats, whole grain
B NOVA 4
Natural quick oats
A NOVA 1
Rolled pie crust, original
E NOVA 4
Organic dressing, miso sesame ginger
E NOVA 4
Light vinaigrette, lemon ginger sesame
Market District
D NOVA 4
Fruit & nut sesame bar, fruit & nut
D NOVA 3
Regular Rolled Oats
Pcc
NOVA 1
Quick Rolled Oats
Unfi
More Recipes to Try
Quick And Easy Rolls
4 ingredients
Drop Dumplings
5 ingredients
Fresh Cherry Pie
6 ingredients
Overnite Salad
10 ingredients
Apple Nut Cake
7 ingredients
Breakfast Casserole
7 ingredients
Gingerbread
11 ingredients
Carrot And Cheese Salad
8 ingredients
Cajun Deep-Fried Turkey
6 ingredients
Wheat Honey Loaf
11 ingredients
Velvet Custard Pie
7 ingredients
Frittata
11 ingredients