Lean Picadillo

Ingredients

• 2 tsp. olive oil
• 1 large onion, chopped
• 1 medium green bell pepper
• 1 clove garlic, minced
• 1 lb. lean ground beef
• 1 (15 oz.) can tomato sauce
• 1/2 c. chopped pitted black olives
• 2 to 4 Tbsp. capers or to taste
• 1 tsp. Worcestershire
• 1/2 tsp. dried oregano
• 1/4 tsp. ground cinnamon
• hot pepper sauce
• cooked rice or hamburger buns