Lemon Broccoli

Name: Lemon Broccoli
Ingredients: 2 teaspoons olive oil; Cooking spray; 1 pound broccoli, trimmed and cut into florets; 2 garlic cloves, chopped; 1/2 cup fat-free, less-sodium chicken broth; 1/8 teaspoon grated lemon rind; 2 teaspoons fresh lemon juice; 1/2 teaspoon salt; 1/8 teaspoon crushed red pepper

9 ingredients

2 steps

Ingredients

2 teaspoons olive oil
Cooking spray
1 pound broccoli, trimmed and cut into florets
2 garlic cloves, chopped
1/2 cup fat-free, less-sodium chicken broth
1/8 teaspoon grated lemon rind
2 teaspoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon crushed red pepper

Directions

1

Heat oil in a large nonstick skillet coated with cooking spray. Add broccoli and garlic. Saute 6 to 8 minutes or until crisp-tender. Remove broccoli mixture; keep warm.
2

Add broth and next 4 ingredients to pan. Bring to a boil. Cook 3 minutes or until liquid is reduced to 1/4 cup. Add broccoli mixture, and cook 1 minute or until thoroughly heated.