Lemon Chicken Saute

8 ingredients
10 steps

Ingredients

  • 6 boneless chicken breast halves
  • 3 Tbsp. flour
  • 1/4 c. butter
  • 1/3 c. teriyaki sauce
  • 3 Tbsp. lemon juice
  • 1 tsp. minced garlic
  • 1/2 tsp. sugar
  • cooked rice

Directions

  1. 1
    Roll chicken in flour to coat.
  2. 2
    Spray skillet with nonstick cooking spray.
  3. 3
    Add butter; melt.
  4. 4
    Add chicken breasts.
  5. 5
    Cook over medium heat until chicken is lightly browned (5 to 7 minutes). Turn chicken over; continue cooking until lightly browned.
  6. 6
    Remove chicken; set aside.
  7. 7
    Stir in teriyaki sauce, lemon juice, garlic and sugar.
  8. 8
    Return chicken to pan.
  9. 9
    Simmer 3 minutes.
  10. 10
    Turn chicken over; continue cooking until fork-tender (2 to 3 minutes). Serve over rice.

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