Lemon Flounder Roll-Ups

9 ingredients
9 steps

Ingredients

  • 1 c. cooked rice
  • 1/3 c. margarine
  • 1/3 c. lemon juice
  • 2 tsp. salt
  • 1/4 tsp. pepper
  • 1 (10 oz.) pkg. frozen, chopped broccoli, thawed
  • 1 c. shredded sharp Cheddar cheese
  • 8 flounder fillets, fresh or thawed
  • paprika

Directions

  1. 1
    Preheat oven to 375°.
  2. 2
    In small saucepan, melt butter.
  3. 3
    Stir in lemon juice, salt and pepper.
  4. 4
    In medium bowl, combine rice, broccoli and 1/4 cup of sauce mixture; mix well.
  5. 5
    Divide broccoli mixture among fillets.
  6. 6
    Roll up and place seam side down in baking dish.
  7. 7
    Bake 25 minutes.
  8. 8
    Spoon remaining sauce on individual servings.
  9. 9
    Garnish with paprika.

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