Lemon Pepper Chicken

Name: Lemon Pepper Chicken
Ingredients: Cooking spray; 1 teaspoon olive oil; 4 (6-ounce) skinless, boneless chicken breast halves; 1 1/4 teaspoons lemon pepper seasoning; 1/4 cup fat-free, less-sodium chicken broth; 1/4 cup balsamic vinegar

6 ingredients

3 steps

Ingredients

Cooking spray
1 teaspoon olive oil
4 (6-ounce) skinless, boneless chicken breast halves
1 1/4 teaspoons lemon pepper seasoning
1/4 cup fat-free, less-sodium chicken broth
1/4 cup balsamic vinegar

Directions

1

Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle both sides of chicken breasts evenly with lemon pepper seasoning. Add chicken to pan, and cook 4 to 5 minutes on each side or until chicken is done. Transfer chicken to a serving platter, and keep warm.
2

Add broth and vinegar to pan; cook, stirring constantly, 1 minute or until slightly thickened. Spoon sauce over chicken.
3

carbo rating: 2