Lemon Sauced Sole

Directions

1. 1
   Sprinkle fillets with pepper; dredge in flour.
2. 2
   Dip in egg whites; dredge in flour again.
3. 3
   Coat a large nonstick skillet with cooking spray.
4. 4
   Add 1/2 teaspoon margarine and place over medium heat until hot.
5. 5
   Add 2 fillets; cook 4 minutes on each side or until fish is lightly browned and flakes easily when tested with a fork.
6. 6
   Set aside and keep warm.
7. 7
   Repeat procedure with remaining margarine and fillets.
8. 8
   Add wine and remaining ingredients to skillet.
9. 9
   Cook until mixture reduces to 1/4 cup.
10. 10
    Spoon over fish.