Lemony Vegetable Quinoa
12 ingredients
6 steps
Ingredients
- 2 cups quinoa ( dry)
- 2 tablespoons oil divided
- 1/4 teaspoon black mustard seeds
- 1/4 teaspoon cumin seeds
- 1 tablespoon curry leaves ( chopped in ribbons) - leave it out if hard to find
- 1-2 serrano chillies each slit into 4
- 1-2 lemon juiced ( add juice a tablespoon at a time)
- 1 green pepper diced
- 1 fresh or frozen mixed vegetables ( peas, carrots, green beans)
- 1/2 teaspoon minced ginger or ginger paste ( optional but highly recommended)
- 1/4 teaspoon turmeric
- 1 tablespoon coriander leaves or parsley to garnish ( optional)
Directions
-
1Start with the tadka ( tempering ) : Heat 1 tablespoon oil in a nonstick pan on medium high and add mustard seeds and cover . Once the mustard seeds have spluttered , reduce the heat to medium and add the cumin seeds. Once they have crackled , add the green chillies and curry leaves and stir.
-
2Add the ginger and stir until cooked. Then add the mixed vegetables and turmeric and stir well.
-
3Add another tablespoon of oil and cook the vegetables till almost tender. You can check by trying to cut it with the spoon
-
4Add 4 cups of water and bring to a boil. Then add the quinoa. Cover and cook till it is done, stirring in between
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5Add water according to cooking instructions of the quinoa you are using.
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6turn off the heat when the quinoa is almost done and leave it covered for 10-15 minutes. Fluff and serve.
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