Lentil Burritos

Name: Lentil Burritos
Ingredients: 1 cup lentils, rinsed; 2 cups chicken stock; 1 tablespoon olive oil; 1/2 cup diced onion; 1 clove garlic, minced; 1 cup chopped zucchini; 1 cup chopped green bell peppers or 1 cup red bell pepper; 1/2 teaspoon ground cumin; 1/4 teaspoon hot sauce (to taste); 1 cup mild taco sauce; 4 ounces monterey jack cheese, shredded; 8 flour tortillas; Garnish; diced avocado; sour cream; chopped cilantro

16 ingredients

11 steps

Ingredients

1 cup lentils, rinsed
2 cups chicken stock
1 tablespoon olive oil
1/2 cup diced onion
1 clove garlic, minced
1 cup chopped zucchini
1 cup chopped green bell peppers or 1 cup red bell pepper
1/2 teaspoon ground cumin
1/4 teaspoon hot sauce (to taste)
1 cup mild taco sauce
4 ounces monterey jack cheese, shredded
8 flour tortillas
Garnish
diced avocado
sour cream
chopped cilantro

Directions

1

Wash& drain lentils.
2

Bring to a boil with stock; cover, simmer until just tender, about 20 min.
3

Drain if necessary.
4

Heat oil on medium heat.
5

Cook onion, garlic, zucchini, pepper to tender crisp.
6

Stir in lentils, hot sauce,& taco sauce.
7

Adjust seasonings.
8

Stir in cheese.
9

Spoon 1/2 C of mixture down center of each tortilla.
10

Roll up (Can assemble ahead& reheat rolled in dampened paper towels in microwave).
11

Can be eaten hot or cold.