Lentil Minestrone
15 ingredients
12 steps
Ingredients
- 2 tablespoons olive oil, plus extra virgin to finish
- 2 cups finely chopped onion
- 2 tablespoons tomato paste
- 1/4 cup chopped parsley
- 4 garlic cloves, chopped
- 3 carrots, diced
- 1 cup diced celery or celery root
- Salt and freshly milled pepper
- 1 cup French green lentils, sorted and rinsed
- Aromatics: 2 bay leaves, 8 parsley branches, 6 thyme sprigs
- 9 cups water or Basic Vegetable Stock
- Mushroom soy sauce to taste
- 1 bunch greensmustard, broccoli rabe, chard, or spinach
- 2 cups cooked small pastashells, orecchiette, or other favorite shape
- Thin shavings of Parmesan, preferably Parmigiano- Reggiano
Directions
-
1Heat the oil in a wide soup pot with the onion.
-
2Saute over high heat, stirring frequently, until lightly browned, about 10 minutes.
-
3Add the tomato paste, parsley, garlic, vegetables, and 2 teaspoons salt and cook 3 minutes more.
-
4Add the lentils, aromatics, and water and bring to a boil.
-
5Lower the heat and simmer, partially covered, for 30 minutes.
-
6Taste for salt and season with pepper.
-
7If it needs more depth, add mushroom soy sauce to taste, starting with 1 tablespoon.
-
8(The soup may seem bland at this point, but the flavors will come together when the soup is finished.)
-
9Remove the aromatics.
-
10Boil the greens in salted water until theyre tender and bright green, then chop them coarsely.
-
11Just before serving, add the greens and the pasta to the soup and heat through.
-
12Serve with extra virgin olive oil drizzled into each bowl, a generous grind of pepper, and the Parmesan.
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