Light Chicken Salad

Name: Light Chicken Salad
Ingredients: 3 boneless skinless chicken breasts, poached and cooled; 1 tablespoon light mayonnaise; 1 cup nonfat yogurt, plain; 1/2 cup cider vinegar; 1 teaspoon Dijon mustard; 1 cup green onion, chopped; 1 roma tomato, chopped; 1 cucumber, chopped; 1 cup red grapes, cut in half

9 ingredients

5 steps

Ingredients

3 boneless skinless chicken breasts, poached and cooled
1 tablespoon light mayonnaise
1 cup nonfat yogurt, plain
1/2 cup cider vinegar
1 teaspoon Dijon mustard
1 cup green onion, chopped
1 roma tomato, chopped
1 cucumber, chopped
1 cup red grapes, cut in half

Directions

1

Chop poached and cooled chicken breasts into small bite-size pieces.
2

Add mayonnaise, yogurt, cider vinegar, and mustard, stirring well to combine.
3

Mix in green onion, tomato, cucumber, and grapes.
4

Refrigerate for at least one hour to develop flavors.
5

Serve as desired.