Light Crab Spread

Name: Light Crab Spread
Ingredients: 1/2 white onion; 1 clove garlic; 1 pkg. Neufchatel cheese (8 oz.); 1 Tbsp. skim milk; 1 medium tomato, seeded; 1/2 small green pepper; 3/4 c. fresh parsley; 1 tsp. lemon juice; 1/8 tsp. salt; 4 oz. imitation crab meat, flaked; cocktail bread or vegetable slices

11 ingredients

7 steps

Ingredients

1/2 white onion
1 clove garlic
1 pkg. Neufchatel cheese (8 oz.)
1 Tbsp. skim milk
1 medium tomato, seeded
1/2 small green pepper
3/4 c. fresh parsley
1 tsp. lemon juice
1/8 tsp. salt
4 oz. imitation crab meat, flaked
cocktail bread or vegetable slices

Directions

1

Finely chop onion; press garlic and mix onion, garlic, cheese and milk until well blended.
2

Spread in shallow serving dish. Coarsely chop tomato, green pepper and parsley.
3

Mix together tomato, green pepper, 2 tablespoons parsley, lemon juice and salt. Spoon on top of cheese mixture.
4

Top with crab meat.
5

Sprinkle with remaining parsley.
6

Chill.
7

Serve with bread or veggies.