Light Grits Spoon Bread

4 ingredients
16 steps

Ingredients

  • 2 c. skim milk
  • 1/3 c. uncooked grits
  • 1/2 tsp. salt
  • 3 eggs, separated

Directions

  1. 1
    Combine milk, grits and salt in a heavy saucepan.
  2. 2
    Cook 10
  3. 3
    to 12
  4. 4
    minutes
  5. 5
    on low heat, stirring constantly or until very thick.
  6. 6
    Beat
  7. 7
    egg yolks.
  8. 8
    Add a little hot grits to warm egg yolks.
  9. 9
    Add
  10. 10
    yolks to grits.
  11. 11
    Beat egg whites until they form stiff
  12. 12
    peaks.
  13. 13
    Fold
  14. 14
    into
  15. 15
    grits
  16. 16
    mixture. Put in 1 1/2 quart casserole dish sprayed with cooking spray. Bake at 375° for 35 to 40 minutes or until lightly brown. Serves 6.

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