Light Scrambled Egg Muffins

10 ingredients
6 steps

Ingredients

  • 5 ounces lean turkey sausage, precooked and crumbled
  • 2 14 cups egg substitute
  • 12 cup onion, chopped
  • 14 cup green pepper, chopped
  • 14 cup mushroom, chopped
  • 12 teaspoon salt
  • 14 teaspoon pepper
  • 14 teaspoon garlic powder
  • 12 cup low-fat cheddar cheese, shredded
  • 1 tablespoon olive oil

Directions

  1. 1
    Saute onion, green pepper, and mushrooms in olive oil.
  2. 2
    Add in turkey crumbles, and seasonings.
  3. 3
    Put 2 tablespoons of sausage veggie mixture into muffin cups.
  4. 4
    Add 3 T egg substitute
  5. 5
    Top with shredded cheese.
  6. 6
    Bake in 350 degree oven for 25 minutes.

Products Matching These Ingredients

Slow Cooked Turkey Joint with bacon and sruffing

Slow Cooked Turkey Joint with bacon and sruffing

Sainsbury's

C NOVA 4
Freeze Dried To Go Sausage Scramble

Freeze Dried To Go Sausage Scramble

Thrive Life

E NOVA 4

Cocktail smokies sausage, cheese

Spartan

E NOVA 4

Chicken sausage, sun-dried tomato & basil

Roundy's Select

C NOVA 3
Club Turkey Bacon

Club Turkey Bacon

Crous Languedoc Roussillon

C NOVA 4

Ground turkey

A NOVA 1

Precooked enriched long grain instant white rice

Winn Dixie

B NOVA 1

Crumbled feta cheese

E NOVA 4

Reduced fat crumbled feta cheese

E NOVA 4

Crumbled blue cheese, blue

E NOVA 3

Precooked instant brown rice

B NOVA 1

Precooked instant white rice

B NOVA 1

More Recipes to Try

Theresa'S Peanut Butter Cookies

4 ingredients

Seafood Enchiladas

16 ingredients

Hot Artichoke-Cheese Dip

11 ingredients

Giant Chocolate Peanut Butter Cup

1 ingredient

Cilantro-Walnut Pesto

9 ingredients

Buffalo Chicken Dip

6 ingredients

Low-Fuss Crispy Roast Chicken

1 ingredient

Nola'S Key Lime Pie

9 ingredients

Asian Grilled Cedar Plank Trout

11 ingredients

Hot And Sour Soup

15 ingredients

Broccoli Cheese Soup

7 ingredients

Mango-Chile Ice

5 ingredients