Light Scrambled Egg Muffins

10 ingredients
6 steps

Ingredients

  • 5 ounces lean turkey sausage, precooked and crumbled
  • 2 14 cups egg substitute
  • 12 cup onion, chopped
  • 14 cup green pepper, chopped
  • 14 cup mushroom, chopped
  • 12 teaspoon salt
  • 14 teaspoon pepper
  • 14 teaspoon garlic powder
  • 12 cup low-fat cheddar cheese, shredded
  • 1 tablespoon olive oil

Directions

  1. 1
    Saute onion, green pepper, and mushrooms in olive oil.
  2. 2
    Add in turkey crumbles, and seasonings.
  3. 3
    Put 2 tablespoons of sausage veggie mixture into muffin cups.
  4. 4
    Add 3 T egg substitute
  5. 5
    Top with shredded cheese.
  6. 6
    Bake in 350 degree oven for 25 minutes.

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