Lightened Up Chicken Divan

Name: Lightened Up Chicken Divan
Ingredients: 3/4 lb boneless skinless chicken breast, cut into strips; 2 teaspoons oil; 1 cup water; 1 tablespoon dry sherry; 1 (10 ounce) package deluxe broccoli florets, thawed; 1 (10 3/4 ounce) can fat-free cream of chicken soup; 1 1/2 cups instant brown rice; 1/2 cup reduced-fat cheddar cheese, shredded

8 ingredients

3 steps

Ingredients

3/4 lb boneless skinless chicken breast, cut into strips
2 teaspoons oil
1 cup water
1 tablespoon dry sherry
1 (10 ounce) package deluxe broccoli florets, thawed
1 (10 3/4 ounce) can fat-free cream of chicken soup
1 1/2 cups instant brown rice
1/2 cup reduced-fat cheddar cheese, shredded

Directions

1

Cook and stir chicken in hot oil in large skillet until lightly browned.
2

Add water, sherry, broccoli and soup. Bring to full boil, separating broccoli spears. Stir in rice. Cover. Remove from heat. Let stand 5 minutes.
3

Fluff with fork. Arrange on platter. Sprinkle with cheese.