Lite Pizza

Ingredients

• 2 cup whole wheat flour
• 3/4 cup cold water
• 1/4 cup olive oil
• 1 tsp salt
• 2 tsp baking powder
• 1 cup skim milk mozzarella (or the fresh homemade mozzarella you can find on my profile!)
• 1/4 cup lite Parmesan
• 1/2 medium onion
• 1 cup mushrooms
• 1/2 cup lean ham, turkey, chicken or turkey sausage
• 1/2 cup peppers
• 1/2 sliced tomato
• 1/2 cup pizza sauce