LJ's Trader Joe Smoothie

4 ingredients
12 steps

Ingredients

  • 1 cup mangos cubed and frozen
  • 1 cup yogurt, plain (USE Kefir)
  • 1/2 cup strawberries sweetened, frozen
  • 1/2 cup raspberries black or red, frozen

Directions

  1. 1
    Trader Joe's has an excellent selection of frozen fruit... Today I picked up frozen mango, frozen strawberries, and frozen black raspberries.
  2. 2
    I also picked up a bottle of Kefir (located over in dairy by the yogurt and milk).
  3. 3
    The taste and consistency is exactly like a thin yogurt.
  4. 4
    There are flavored ones, but I chose the regular (non-sweetened) that came in a white plastic bottle.
  5. 5
    I also picked up a bottle of Organic Blue Agave Sweetener.
  6. 6
    It's just like honey, maybe a little thinner.
  7. 7
    It's located next to the honey, by the baking goods.
  8. 8
    In any case, my preference is 1+ cup Kefir, a handful or two of the mango, 2 to 3 strawberries, and a small handful of black raspberries.
  9. 9
    Blend it all together (I used the puree button on my black & decker blender), dip your spoon in for a taste test (more fruit?
  10. 10
    more kefir?
  11. 11
    more sweetener?
  12. 12
    ), and you're done!

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