Lo-Cal Milkshake
9 ingredients
3 steps
Ingredients
- 1 frozen banana
- 1 Tbsp. sorghum
- 1 pkg. artificial sweetener
- 1/2 tsp. vanilla
- 1/8 tsp. almond flavoring
- 1/8 tsp. butter flavoring (optional)
- 1 c. ice water
- 2/3 c. dry milk
- 8 or more ice cubes, broken
Directions
-
1Place all ingredients in blender.
-
2Blend on high speed until ice is dispersed and shake is thick.
-
3If peanut butter variation is used, allowance must be made in food plan for the peanut butter.
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