Lo-Lo Chili

Directions

1. 1
   Coat a Dutch oven with cooking spray.
2. 2
   Place over medium-high heat until hot.
3. 3
   Add ground beef; cook until browned, stirring to crumble.
4. 4
   Drain and pat dry with paper towels.
5. 5
   Wipe drippings from Dutch oven.
6. 6
   Recoat Dutch oven with cooking spray.
7. 7
   Add onion, green pepper and garlic.
8. 8
   Cook over medium heat, stirring constantly until tender.
9. 9
   Add ground beef and remaining ingredients.
10. 10
    Bring to a boil.
11. 11
    Cover.
12. 12
    Reduce heat.
13. 13
    Simmer 30 minutes.
14. 14
    Yields 9 servings (278 calories, 7 g fat).