Longevity Short Ribs

10 ingredients
5 steps

Ingredients

  • 1 (14 1/2 ounce) can beef broth
  • 1 cup chopped onion
  • 2 small sweet potatoes, peeled,halved lengthwise and cuting into 1/2 inch slices
  • 2 medium parsnips, peeled and diced (about 1 1/2 cups)
  • 8 ounces fresh baby carrots
  • 4 meaty short rib of beef (about 2 pounds)
  • 1/4 teaspoon pepper
  • 3 sprigs fresh dill
  • 1 (14 1/2 ounce) can diced tomatoes with juice, do not drain
  • snipped dill (for garnish)

Directions

  1. 1
    Mix all the ingredients except for the ribs, pepper, dill and tomatoes in a slow cooker.
  2. 2
    Top with the ribs, sprinkle with the pepper, top with the dill and then the tomatoes.
  3. 3
    Cover and cook on low for 7-9 hours.
  4. 4
    Spoon the fat off the surface.
  5. 5
    Serve in shallow soup plates, sprinkled with dill.

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