Low Calorie Dressing

Ingredients

• 1 (6 oz.) can vegetable or tomato juice
• 1 Tbsp. finely chopped onion
• 1 Tbsp. finely chopped celery
• 1 Tbsp. finely chopped green pepper
• 1 Tbsp. grated carrot
• 1 tsp. fresh lemon juice
• 1/2 tsp. sugar
• 1 Tbsp. finely chopped parsley or cilantro or 1 tsp. dried
• 1/4 tsp. hot pepper sauce or 1/2 tsp. Worcestershire sauce
• freshly ground pepper to taste