Low-Calorie Eggnog

Directions

1. 1
   Combine the egg yolks and milk in a saucepan.
2. 2
   Cook over medium heat until the mixture coats a metal spoon.
3. 3
   Cool.
4. 4
   Beat the egg whites until soft peaks form.
5. 5
   Add to the egg custard mixture with the vanilla, sweetener, and flavoring.
6. 6
   Mix lightly.
7. 7
   Cover and chill.
8. 8
   Pour into serving cups and sprinkle with nutmeg.