Low Carb Chili

Name: Low Carb Chili
Ingredients: 1 quart water; 2 lb extra lean ground beef (5% fat); 1 tsp cinnamon,ground; 1 tsp ground cumin; 1 medium onions,chopped; 1 tsp worcestershire sauce; 2 medium garlic gloves, mashed; 2 tsp salt (optional); 2 tsp chili powder; 1 tsp black pepper; 1/2 tsp hot red pepper flakes; 1/2 tsp ground allspice; 6oz tomato paste; 3 bay leaves; 4oz canned mushroom slices,drained (or fresh,cooked); 3/4 medium green bell peppers, chopped.

16 ingredients

1 steps

Ingredients

1 quart water
2 lb extra lean ground beef (5% fat)
1 tsp cinnamon,ground
1 tsp ground cumin
1 medium onions,chopped
1 tsp worcestershire sauce
2 medium garlic gloves, mashed
2 tsp salt (optional)
2 tsp chili powder
1 tsp black pepper
1/2 tsp hot red pepper flakes
1/2 tsp ground allspice
6oz tomato paste
3 bay leaves
4oz canned mushroom slices,drained (or fresh,cooked)
3/4 medium green bell peppers, chopped.

Directions

1

{"0":"Directions","2":"(1)brown meat,drain off fat.","3":"(2)add remaining ingredients,bring to a boil.","4":"(3)simmer for 3 hours,stirring occasionally.","5":"This is excellent with shredded cheese or sour cream!"}