Low Cholesterol White Sauce

6 ingredients
3 steps

Ingredients

  • 1 c. skim milk
  • 2 1/2 Tbsp. sifted flour
  • 1/4 tsp. butter flavoring
  • 2 Tbsp. instant nonfat dry milk powder
  • 1 tsp. salt
  • 1/4 tsp. pepper

Directions

  1. 1
    Dissolve milk powder in milk.
  2. 2
    Place milk and flour into a small covered jar and shake vigorously until mixture is smooth. Pour into a small saucepan and cook over low heat until thickened. Stir constantly.
  3. 3
    Add salt, oil and flavoring.

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