Low Everything Chili

Ingredients

• 1 lb diet lean ground sirloin, browned, rinsed and drained, pat dry
• 1 medium onion, chopped and included in meat during browning
• 1 small tomatoes, diced
• 1 tablespoon chili powder
• 1 red bell pepper, diced finely
• 1 teaspoon basil
• 1 tablespoon minced garlic
• 1 tablespoon garlic powder
• 2 tablespoons parsley
• 2 (12 ounce) cans low-sodium tomato sauce
• 4 (8 ounce) cans dark red kidney beans, rinsed and drained
• water
• 18 teaspoon pepper