Low-Fat Baked Chicken

5 ingredients
5 steps

Ingredients

  • 6 chicken breasts
  • 1/2 c. Parmesan cheese
  • 1 c. cornflake crumbs (or more)
  • 1/4 tsp. ground red pepper
  • 1 egg

Directions

  1. 1
    Dip chicken in beaten egg, then in crumbs.
  2. 2
    Put in Pyrex dish that has been sprayed with Pam.
  3. 3
    Mix Parmesan and red pepper and sprinkle over top of chicken.
  4. 4
    Bake in 400° oven 30 minutes.
  5. 5
    Do not turn.

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