Low Fat Basic Vegetarian Chili

7 ingredients
3 steps

Ingredients

  • 1/2 medium onion, diced
  • 1 1/2 cups water
  • 1 (15 ounce) can fat-free refried beans
  • 1 (15 ounce) can tomato sauce
  • 1 1/2 tablespoons chili powder
  • 1 teaspoon sugar
  • 1/2 teaspoon garlic powder

Directions

  1. 1
    Boil water, add onion, and cook on medium boil til onion is fairly transparent.
  2. 2
    Reduce heat to low and add other ingredients.
  3. 3
    Stir til beans are smooth and chili is heated through.

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