Low-Fat Crepes

Name: Low-Fat Crepes
Ingredients: 1 cup nonfat milk; 3/4 cup all-purpose flour; 2 egg whites; 3/4 tablespoon honey; 1/2 tablespoon vegetable oil; butter-flavored cooking spray; 1/2 cup powdered sugar; 1 tablespoon cinnamon

8 ingredients

5 steps

Ingredients

1 cup nonfat milk
3/4 cup all-purpose flour
2 egg whites
3/4 tablespoon honey
1/2 tablespoon vegetable oil
butter-flavored cooking spray
1/2 cup powdered sugar
1 tablespoon cinnamon

Directions

1

Combine all ingredients mix until smooth. Use a non-stick pan (no oil needed) heat over medium-high heat.
2

Spoon 3 Tablespoons crepe batter into skillet, tilting and rotating skillet to cover evenly and thinly.
3

Cook until edges begin to brown. Turn crepe over and cook until lightly browned.
4

Remove crepe to plate to cool. Repeat process with remaining batter.
5

Spray with spray butter, lightly dust with powdered sugar and cinnamon -- and ROLL.