Low Fat Curried Chicken Stroganoff

Name: Low Fat Curried Chicken Stroganoff
Ingredients: 3 tablespoons olive oil; 2 boneless skinless chicken breasts, sliced thinly; 1 cup mixed mushrooms; 1 small onion, finely diced; 2 garlic cloves, minced; 1/2 cup white wine; 1 tablespoon chicken stock paste; 2 tablespoons curry powder; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 1/4 cups fat free sour cream

11 ingredients

5 steps

Ingredients

3 tablespoons olive oil
2 boneless skinless chicken breasts, sliced thinly
1 cup mixed mushrooms
1 small onion, finely diced
2 garlic cloves, minced
1/2 cup white wine
1 tablespoon chicken stock paste
2 tablespoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/4 cups fat free sour cream

Directions

1

Heat olive oil over medium heat. Add chicken and cook completely, allowing to brown just a bit. Remove from pan and set aside.
2

Add onion and sautee until soft, then add mushrooms sautee until mostly cooked.
3

Add in wine, stock paste, curry and salt & pepper. Simmer until slightly reduced, about 15 minutes.
4

Add back in cooked chicken and stir in sour cream. Bring to a gentle simmer for 5 minutes.
5

Serve over rice or tossed with egg noodles.