Low-Fat Fried Fish

4 ingredients
2 steps

Ingredients

  • 1 pkg. frozen fish fillets
  • 1 Tbsp. vegetable oil
  • 1 c. bread crumbs
  • salt, pepper and seasoning to taste (Seven Seasoning saltless spices)

Directions

  1. 1
    Defrost fish, season with salt, pepper and Seven Season saltless spices, coat the bottom of pan with oil.
  2. 2
    Roll fish in bread crumbs to coat, place in pan, bake at 425° until golden.

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