Low-Fat Healthy Apple Crumble
9 ingredients
3 steps
Ingredients
- 2 apples, peeled, cored and sliced
- 1 cup rolled oats
- 1 cup bran flakes
- 1 cup milk (skim or soy)
- 3 tablespoons apple juice
- 1 teaspoon cinnamon
- 2 tablespoons sugar
- 2 tablespoons walnuts, coarsely chopped
- 1/4 cup raisins
Directions
-
1Combine the oats and the milk in a mixing bowl, cover and let stand about 30 minutes. Add the bran flakes and raisins, let stand 10 more minutes.
-
2Preheat oven to 190°C.
-
3Add cinnamon, sweetener, walnuts or pistachios. Arrange the sliced apples into a lightly greased baking pan, pour the apple juice over the apples and cover wiht the prepared mxture. Bake about 15 - 20 minutes.
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