Low-Fat Healthy Apple Crumble

9 ingredients
3 steps

Ingredients

  • 2 apples, peeled, cored and sliced
  • 1 cup rolled oats
  • 1 cup bran flakes
  • 1 cup milk (skim or soy)
  • 3 tablespoons apple juice
  • 1 teaspoon cinnamon
  • 2 tablespoons sugar
  • 2 tablespoons walnuts, coarsely chopped
  • 1/4 cup raisins

Directions

  1. 1
    Combine the oats and the milk in a mixing bowl, cover and let stand about 30 minutes. Add the bran flakes and raisins, let stand 10 more minutes.
  2. 2
    Preheat oven to 190°C.
  3. 3
    Add cinnamon, sweetener, walnuts or pistachios. Arrange the sliced apples into a lightly greased baking pan, pour the apple juice over the apples and cover wiht the prepared mxture. Bake about 15 - 20 minutes.

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