Low Fat Hummus Spread
8 ingredients
3 steps
Ingredients
- 1 (19 ounce) can chickpeas, drained
- 3 tablespoons lemon juice
- 2 tablespoons water
- 1 tablespoon sesame oil
- 2 garlic cloves, crushed
- 12 teaspoon cumin
- 1 dash hot pepper sauce
- 1 pinch salt and pepper
Directions
-
1Put all ingredients in a food processor and puree together until smooth.
-
2Transfer to a food saver container and keep in fridge to use as needed.
-
3I always put a piece of plastic wrap over the top of the food processor, thus eliminating the need to wash that part of the machine!
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