Low Fat Mashed Potatoes

Directions

1. 1
   Peel and cube potaoes.
2. 2
   chop the onions.
3. 3
   a microwave add a little water, cover and cook until the potatoes are soft. or.
4. 4
   In a pot cover the potatoes with water, add a little salt and cook until the potatoes are soft, drain the water.
5. 5
   With a minimum of olive oil saute the onions until soft.
6. 6
   While the potatoes are hot, add the onion including the oil to the potatoes.
7. 7
   Add the yougert
8. 8
   Use a riser or food processor to mash the potatoes.
9. 9
   Add more yougert or low fat milk if required.