Low Fat Microwave Blueberry Muffins!!!!!

11 ingredients
9 steps

Ingredients

  • 1 cup plain flour
  • 1 cup wholemeal self-rising flour
  • 1/4 cup white sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon bicarbonate of soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground mixed spice
  • 1 egg white
  • 1 1/2 cups buttermilk
  • 6 teaspoons vegetable oil
  • 1 1/4 cups fresh blueberries or 1 1/4 cups frozen blueberries

Directions

  1. 1
    Line 6 custard cups with 2 paper liners per cup.
  2. 2
    In a mixing bowl, sift the flours, with sugar, baking powder, bicarbonate.
  3. 3
    of soda, and spices. Set aside.
  4. 4
    In a small bowl, whisk together egg white, buttermilk, and oil.
  5. 5
    Add buttermilk mixture to flour mixture, stir until only just combined. Fold in blueberries.
  6. 6
    Using half the mixture, fill each cup half full.
  7. 7
    Microwave on HIGH (90-100%) for 2 minutes. Rotate cups.
  8. 8
    Microwave on HIGH until tops are springy, about 2 minutes.
  9. 9
    Remove muffins from cup. Repeat until all remaining mixture is used.

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