Low Fat Mongolian Beef
10 ingredients
5 steps
Ingredients
- 1 1/2 teaspoons olive oil
- 1/2 teaspoon fresh ginger, minced
- 1 tablespoon fresh garlic
- 1/2 cup soy sauce
- 1/2 cup water
- 3/4 cup brown sugar, do not pack
- 3/4 lb flank steak
- 1/4 cup cornstarch
- 1 bunch green onion, cut in 1 1/2 in strips
- cooked rice
Directions
-
1Slice the flank steak against the grain and toss in 1/4 cup of cornstarch. (I use a large zip loc bag)
-
2Make sauce: Heat 1/2 tsp olive oil, add ginger and garlic. Cook but don't burn. Add the soy sauce, water and brown sugar - bring to a boil for 2-3 minutes. Remove from heat and place sauce in a separate bowl.
-
3Add 1 tsp oil and brown beef (if the beef seems oily you might want to take it out of the skillet and let drain on a paper towel)
-
4Add sauce, green onions and cook through
-
5Serve with rice.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Breadsticks, garlic
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Best Ginger Snap Cookies
Petpro Products Inc.
E NOVA 3
Apple ginger drink
B NOVA 1
Lemon, Ginger & Cayenne Cold-Pressured Juice Blend, Lemon, Ginger & Cayenne
E NOVA 1
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
More Recipes to Try
Texas Hash
9 ingredients
Oven-Roasted Shiitake Mushrooms(6 To 8 Servings)
6 ingredients
Punch
14 ingredients
Lickety Split Cupcakes
3 ingredients
Upside-Down Pizza
5 ingredients
Barbecued Frankfurters
12 ingredients
Cockeyed Cake
5 ingredients
Spiced Punch
6 ingredients
Twice-Baked Potatoes
6 ingredients
Boston Baked Beans
8 ingredients
Chocolate Pie
9 ingredients
Strawberry Cake
4 ingredients