Low-Fat Moussaka

Ingredients

• 3 lbs eggplants
• 1 teaspoon salt (kosher)
• 1 teaspoon olive oil
• 1 1/4 cups onions, minced
• 6 garlic cloves, minced
• 1 lb ground turkey
• 1/2 cup bulgur (uncooked)
• 1 1/2 tablespoons of fresh mint, chopped (fresh, not dried)
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt (Kosher)
• 1/4 teaspoon allspice, ground
• 1 (28 ounce) can diced tomatoes, undrained
• 1 tablespoon butter
• 2 tablespoons flour
• 1 cup milk (skim)
• 4 garlic cloves, minced
• 2 ounces feta cheese
• 2 ounces fat free feta cheese
• 1/4 teaspoon ground nutmeg
• 1 cup plain fat-free yogurt