Low-Fat Pineapple Upside Down Cake

Directions

1. 1
   Melt butter or margarine in 10-inch cast iron skillet. Sprinkle brown sugar over butter while still on heat.
2. 2
   Remove from heat and cover with pineapple rings.
3. 3
   Separate egg whites; set aside.
4. 4
   Beat yolks well and add 1/2 cup sugar; beat well again. In separate bowl, mix flour, sugar, baking powder and salt.
5. 5
   In saucepan, boil 1/2 cup water; alternate mixing of egg mixture and water into dry ingredients.
6. 6
   Beat whites until stiff and fold into batter gently.
7. 7
   Spoon batter over pineapple and bake at 350° for 45 minutes.