Lower-Calorie Eggnog

Name: Lower-Calorie Eggnog
Ingredients: 3 eggs; 3 Tbsp. sugar or artificial sweetener, or to taste; pinch of salt, optional; 3 c. skim or low-fat milk; 1-2 Tbsp. powdered milk; 3 tsp. vanilla extract; dash of nutmeg or cinnamon for garnish; 4 cinnamon sticks, optional

8 ingredients

6 steps

Ingredients

3 eggs
3 Tbsp. sugar or artificial sweetener, or to taste
pinch of salt, optional
3 c. skim or low-fat milk
1-2 Tbsp. powdered milk
3 tsp. vanilla extract
dash of nutmeg or cinnamon for garnish
4 cinnamon sticks, optional

Directions

1

In large saucepan, beat together eggs, sugar, and salt, if desired.
2

Stir in 1 1/2 cups milk and powdered milk.
3

Cook over low heat, stirring constantly, until mixture is just thick enough to coat a metal spoon and reaches 160°.
4

Remove from heat and stir in the rest of the milk and vanilla.
5

Refrigerate until thoroughly chilled.
6

Before serving, garnish with dash of nutmeg or cinnamon, and a cinnamon stick for stirring.