Luau Pork Chops

12 ingredients
8 steps

Ingredients

  • 4 boneless pork chops
  • salt and pepper
  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 1/4 cup red bell pepper
  • 1/4 cup green bell pepper
  • 2 tablespoons olive oil
  • 1 garlic clove, pressed
  • 1 (20 ounce) can pineapple tidbits
  • 1/2 cup reduced-sodium chicken broth
  • 1 tablespoon cornstarch
  • 1/4 cup water

Directions

  1. 1
    Lightly salt and pepper each side of the pork chops.
  2. 2
    Melt the butter in a large skillet. Add the onion and peppers and and press the garlic into the pan (or mince it if you don't have a garlic press); saute about 2 minutes.
  3. 3
    Add the olive oil and allow it to heat up, then brown the chops, about 5 minutes on each side.
  4. 4
    While the pork chops are browning, drain the pineapple tidbits (reserving the juice!) and add them to the skillet, stirring until starting to brown slightly.
  5. 5
    When the chops have been browned on both sides, add the pineapple juice and chicken broth.
  6. 6
    Bring to a boil, then reduce to a simmer and cover.
  7. 7
    Allow to simmer gently for 15 minutes.
  8. 8
    Whisk 1 T cornstarch into 1/4 c cold water, then slowly stir into the chops. Cook 5 minutes or until thickened.

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