Lunch Box Frittatas

10 ingredients
5 steps

Ingredients

  • 2 teaspoons butter, or as needed
  • 1 tablespoon vegetable oil
  • 1 tomato, diced
  • 1/2 cup diced cooked ham
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried parsley
  • 9 eggs
  • 3/4 cup shredded Cheddar cheese
  • 2 tablespoons milk
  • salt and ground black pepper to taste

Directions

  1. 1
    Preheat the oven to 350 degrees F (175 degrees C). Coat a large 6-cup muffin tin with butter.
  2. 2
    Heat oil in a skillet over medium heat. Add tomato, ham, onion powder, and parsley. Cook and stir until tomato is warmed through and juice has evaporated, about 5 minutes.
  3. 3
    Whisk eggs, Cheddar cheese, and milk together in a large bowl with salt and pepper.
  4. 4
    Divide the ham mixture among the 6 muffin cups. Cover with egg mixture until about 3/4 full. Place muffin tin in a larger baking pan filled with hot water.
  5. 5
    Bake in the preheated oven until set, about 25 minutes. Cover with aluminum foil if tops start browning too much.

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