Macaroon Crusted Tilapia

5 ingredients
8 steps

Ingredients

  • 3/4 cups Raw Almonds (or 1/2 Cup Almond Meal)
  • 1/2 cups Unsweetened Shredded Coconut
  • 4 whole Tilapia Fillets
  • Salt And Pepper
  • 2 whole Egg Whites, Lightly Beaten

Directions

  1. 1
    Preheat oven to 425 degrees F.
  2. 2
    If the almonds are whole, grind in a food processor until they are coarsely ground.
  3. 3
    Mix almond meal with coconut thoroughly.
  4. 4
    Season tilapia fillets with salt and pepper liberally.
  5. 5
    Dip each tilapia fillet in the egg whites, then coat with the almond/coconut mixture.
  6. 6
    Lay on a wire rack on top of a baking sheet.
  7. 7
    If desired, spritz with olive oil to help the crust brown.
  8. 8
    Bake for 2025 minutes, or until crust is golden brown and fish is flaky.

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