Mackerel Run-Dung
7 ingredients
4 steps
Ingredients
- 1 teaspoon soft margarine
- 1 clove garlic
- 1 small onion (chopped)
- 1 can coconut cream
- 1 can mackerel in tomato sauce
- 1 stalk scallion
- 1 scotch bonnet pepper
Directions
-
1Melt soft margarine and saute onion, garlic and scotch bonnet pepper.
-
2Add coconut cream and simmer for 8 minutes.
-
3Add mackerel in tomato sauce and cook for 3 minutes.
-
4Serve hot with boiled dumpling and boiled green bananas.
Products Matching These Ingredients
Cheese and onion
Walkers
C NOVA 4
Breadsticks, garlic
NOVA 4
Red Onion
NOVA 1
Triple Creme - Soft Ripened Cheese, Triple Creme
NOVA 3
Dr pepper, soft chewy twisted candy bites
D NOVA 4
Soft chewy twisted candy bites
D NOVA 4
Guiltless Gourmet, Organic Unsweetened Coconut Water
Guiltless Gourmet Inc.
B NOVA 1
sage and red onion stuffing mix
D
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
Margarine 80% vegetable oil, margarine
D NOVA 4
becel margarine
unilever
D NOVA 4
More Recipes to Try
Alicea's Pina Colada
15 ingredients
Swiss Buttercream
3 ingredients
Crab and Havarti Omelet
9 ingredients
Vella-Roma
2 ingredients
Zucchini "Fettuccine" With Tomato Sauce
12 ingredients
Cake For Two Recipe
4 ingredients
Michele's Quiet-Time Salad
8 ingredients
Parsleyed Potatoes
4 ingredients
Crispy Kabocha Squash Cookies
7 ingredients
Asian Noodle Salad
9 ingredients
Herb Artichoke Spread
4 ingredients
Golden Macaroons
8 ingredients