Mackerel Spread
7 ingredients
3 steps
Ingredients
- 1 can water mackerel, packed
- 2 vidalia onion slcs, Thick slices
- 1 teaspoon Mrs Dash table seasoning
- 1 teaspoon herb seasoning Mrs. Dash lemon
- 1 teaspoon paprika
- garlic teaspoon dried
- 1 teaspoon dry mustard
Directions
-
1Use whatever liquid is in the can, and, if necessary, add a bit of water.
-
2Put it all into a food processor and process until it has the consistency of a pate.
-
3Serve with whole grain crackers and enjoy guilt-free!
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