Mackerel Teriyaki

7 ingredients
3 steps

Ingredients

  • 1 piece spanish mackerel
  • salt and pepper
  • flour (for dredging)
  • cooking oil
  • 1/2 tablespoon soy sauce
  • 1 teaspoon sake
  • 1 teaspoon mirin

Directions

  1. 1
    Slice the mackerel at an angle. Sprinkle with salt and pepper and dredge in flour.
  2. 2
    Heat oil in frying pan. Cook the mackerel briefly on all sides.
  3. 3
    Add the other ingredients and cook over high heat until well glazed.

Products Matching These Ingredients

Dark Chocolate Turbinado Sea Salt Almonds

Dark Chocolate Turbinado Sea Salt Almonds

Nuts.com

NOVA 4
serving contains: Saturates Sugars Salt 0.6g 0.7g

serving contains: Saturates Sugars Salt 0.6g 0.7g

Walker Heinz

NOVA 4
Seriously Salt & Vinegar

Seriously Salt & Vinegar

Walkers

NOVA 4
Yellow Bell Pepper

Yellow Bell Pepper

A NOVA 1

Dr pepper, soft chewy twisted candy bites

D NOVA 4

Dr pepper, gummy candies

D NOVA 4

Pimiento stuffed spanish olives, manzanilla

Spartan

NOVA 4

Pimiento Stuffed Spanish Manzanilla Olives

Spartan

NOVA 4

Pimiento stuffed spanish olives, manzanilla

Spartan

NOVA 4
Mackerel filets in tomato sauce

Mackerel filets in tomato sauce

By Sainsbury's

B NOVA 3
Scottish Hot Smoked Mackerel | 2 Fillets

Scottish Hot Smoked Mackerel | 2 Fillets

Marks & Spencer

D
2 Scottish Peppered Hot Smoked Mackerel Fillets

2 Scottish Peppered Hot Smoked Mackerel Fillets

Marks & Spencer

D NOVA 3

More Recipes to Try

Brown Rice Salad(Serves 6)

10 ingredients

Rave Review Cake

7 ingredients

Oatmeal Brittle Cookies

10 ingredients

Taco Soup

9 ingredients

Barbecued Chicken

9 ingredients

Mexican Chicken

9 ingredients

German Chocolate Cake And Filling

11 ingredients

Aunt Bobbie'S Fudge

7 ingredients

Cheese Straws

4 ingredients

Aunt Millie'S Custard Pie

7 ingredients

Caesar Salad

11 ingredients

Vegetable Casserole

7 ingredients