Mango Yogurt & Granola

Name: Mango Yogurt & Granola
Ingredients: Mango Yogurt:; 2 cups plain non-fat yogurt; 1 1/2 cups chopped sweet mangoes (I used Champagne mangoes. If you use mangoes that have a lot of fiber, you might have to puree the mangoes first and strain the pulp.); 1 tablespoon honey; Granola; 1 cup old-fashioned rolled oats; 1/3 cup slivered almonds; 1 tablespoon chopped walnuts; 1 tablespoon chopped dried figs; 2 tablespoons flaxseed meal; 1/4 teaspoon ground cardamom; 1/2 cup agave nectar; Pinch salt

13 ingredients

8 steps

Ingredients

Mango Yogurt:
2 cups plain non-fat yogurt
1 1/2 cups chopped sweet mangoes (I used Champagne mangoes. If you use mangoes that have a lot of fiber, you might have to puree the mangoes first and strain the pulp.)
1 tablespoon honey
Granola
1 cup old-fashioned rolled oats
1/3 cup slivered almonds
1 tablespoon chopped walnuts
1 tablespoon chopped dried figs
2 tablespoons flaxseed meal
1/4 teaspoon ground cardamom
1/2 cup agave nectar
Pinch salt

Directions

1

In a blender, mix the yogurt, mangoes and honey.
2

Serve with granola and your choice of fruit.
3

Pre-heat the oven to 325 F.
4

Mix the dry ingredients in a bowl.
5

Add agave nectar and mix well.
6

Line a cookie sheet or a sheet pan with parchment paper and pour the mixture on the pan.
7

Bake for about 10 minutes, stir the mixture and bake for another 10-15 minutes until it turns golden brown.
8

Let it cool.