Maple-Chile Popcorn (Light)

6 ingredients
4 steps

Ingredients

  • cooking spray
  • 8 cups popped popcorn (popped without salt or fat)
  • 1/2 cup maple syrup
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground red pepper

Directions

  1. 1
    Preheat oven to 300°.
  2. 2
    Coat a 15 x 10-inch jelly-roll pan or other large rimmed baking pan with cooking spray. Place popcorn in a large metal or glass bowl lightly coated with cooking spray.
  3. 3
    Combine syrup, butter, salt, and pepper in a saucepan over medium heat. Bring to a boil, stirring just until combined. Cook, without stirring, for 2 minutes. Pour syrup mixture over popcorn in a steady stream, stirring to coat.
  4. 4
    Spread popcorn mixture in an even layer into prepared pan. Bake at 300° for 15 minutes. Remove from oven, and cool completely in pan.

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